@Eileen McNally my question 1 answer was actually a positive thought so there was no need for question 2. And thus why they weren’t relevant to this discussion! One other thing I will add is that alt… (View Post)

I think this is a great topic and hope people will participate in this discussion. For me, items 1. and 2. above are not necessarily helpful to this discussion so I will skip ahead to number 3: 5 rea… (View Post)

in response to the mid-week update: the only thing that has tried to walk me away from my goal so far was that blizzard last week. After shoveling snow for 1.5 hours Monday night I wasn’t sure I was … (View Post)

I am already doing what I can nutritionally to help with recovery. Sometimes my job prevents me from being able to eat but I do what I can when I can. But I definitely don’t skimp on the protein post… (View Post)

@Michael Gable it's literally the best. I was never a runner until about 10 years ago and I still wouldn't consider myself a GOOD runner, but there's something so wonderful about going out for a nice… (View Post)